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The heart rate monitor records and displays your heart rate and other data during training the polar h1 heart rate sensor transmits the heart rate signal to the heart rate monitor the heart rate sensor consists of a connector a and strap b for the latest version of this user manual and video. Easiness of training with polar ft7 tm heart rate monitor youll get an easy start to heart rate based training motivation energypointer motivates you to train in the right fitness improving or fat burning zone. Page 1 english polar ft7 user manual page 2 table of contents english contents 1. With user manual for polar ft7 in english all of these problems are never an issue no amount of wind can force the pages to turn on your ebook and with anti glare screens its pages will never be reflecting directly into your eyes. English polar ft7 user manual page 2 english contents 1 benefits of your polar ft7 training computer 3 2 get started get to know your polar ft7 training computer ft7 buttons and menu page 3 english 1 page 4 english 2 get started get to know your polar ft7 training computer training computer records and displays your heart rate and other data during training